Blu’My Mind Smoothie
•Blueberries, Banana, Spinach, Nonfat Greek Yogurt, Flax Seeds
•Rich in Vitamin C, Protein, Potassium, Calcium, and Omega-3 Fatty Acids. Blueberries are a considered a Superfood which help to benefit the brain, heart, and helps to lower blood sugar levels. A great antioxidant!
•Nutritional info: 212Kcal, Fat 1gm, Na 62mg, K 211mg, Fiber 6gm, Protein 9gm, Sugars (Natural) 31gms
•Blueberries, Banana, Spinach, Nonfat Greek Yogurt, Flax Seeds
•Rich in Vitamin C, Protein, Potassium, Calcium, and Omega-3 Fatty Acids. Blueberries are a considered a Superfood which help to benefit the brain, heart, and helps to lower blood sugar levels. A great antioxidant!
•Nutritional info: 212Kcal, Fat 1gm, Na 62mg, K 211mg, Fiber 6gm, Protein 9gm, Sugars (Natural) 31gms
•Blueberries, Banana, Spinach, Nonfat Greek Yogurt, Flax Seeds
•Rich in Vitamin C, Protein, Potassium, Calcium, and Omega-3 Fatty Acids. Blueberries are a considered a Superfood which help to benefit the brain, heart, and helps to lower blood sugar levels. A great antioxidant!
•Nutritional info: 212Kcal, Fat 1gm, Na 62mg, K 211mg, Fiber 6gm, Protein 9gm, Sugars (Natural) 31gms